How to Manage Trading Stress

Stay calm. Never trade position sizes that cause you increased anxiety. Stay within your comfort zone.
Keep perspective. Keep in mind that one losing trade does not a failure make. If you are risking 1% of your trading capital, it should only be one of the next 100 trades.
Stay comfortable. Make sure you are physically comfortable and relaxed while trading. Good posture, correct ergonomics, drinking and eating correctly, and staying mindful of your wellness are all critical to your success.
Visualize. Your future success is based on your current discipline and your ability to focus on trading your system. Visualize your success, and it will come.

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