How to Control Trading Stress

The last week in Stock Market has been a roller coaster ride which would have stressed traders a lot. Professional traders know what havoc can trading stress create in both professional and personal life, so trading stress needs to be controlled. Lets discuss few steps which will help in stress mitigation.
Controlling trader stress requires only a few simple steps. But you must also make a commitment to change bad trading habits and constantly monitor your behavior as a trader.
Every trader is different. Every trade is different. The market is constantly changing. This constant change can be a major source of stress for any trader. Most traders hold multiple open trades at any one time. The market is constantly changing and moving. Events happen: war, peace, elections, natural disasters, weather, and even holidays. Almost any event can affect the market and your trades. Change can be very stressful—all change even happy events. Every trader’s life is constantly full of change. Does that mean that a trader’s life is constantly full of stress? Not necessarily.

Three Steps to Controlling Stress

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