Learn to Conquer the Fear and Emotions in Trading Part-II

In Continuation with 1 Part

The Stress Effect

Ttrading brings its fair share of stress, as you all know. The question revolves around how you handle the stress. Some get physically sick, some start to panic, and some even go into depression due to the violent swings that the stock market can produce. Depending on the situation and the person, the stress reaction may be minor or very severe. Your bodies response to stress is physically and emotionally exhausting. As you continue to experience stressful situations, the more accustomed you become to the idea of the negative feelings that are associated with stress. These negative feelings turn conviction into doubt and nervousness. Practice yoga, meditate, play sports, exercise, spend time with your loved ones, work on your spiritual growth.


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